Tavara specializes in CBT and Reality Therapy. She provides a therapeutic journey for individuals, families, and couples to discover their truth and live a transparent unapologetic life as their authentic selves. Tavara's expertise is in assisting mothers and adolescent females who are experiencing anxiety or depression as they navigate through their daily lives. She provides a non-judgmental safe space with every turn down their road of healing while remaining H.O.T. (Honest, Open, Transparent)