Dr. LaToya Wiggins

Dr. LaToya Wiggins

Self-care Strategist

Dr. LaToya Wiggins is the CEO of She is Nourished, LLC. She is a wellness coach, self-care strategist for Christian moms, and transformational speaker. She transitions moms with multiple children from worn-out to winning so they will no longer feel depleted but develop the necessary healthy habits to be nourished, renewed, and rejuvenated with biblical principles that bring peace instead of self-pity.

Dr. Wiggins provides a space for busy Christian moms to get clear on their self-care and wellness needs and provides the right support, the right system, and the right accountability they need in order to transform into the best version of themselves through 1:1 coaching, group coaching, masterclasses, and workshops. She is the host of She is a Nourished Mom, a podcast that discusses topics on self-care, motherhood, and faith. She has been featured in the Vision & Purpose Lifestyle Magazine and nominated for the ACHI Magazine Awards in the Health and Wellness and Woman of Influence categories. Dr. Wiggins is also the co-author of My Whole Self Matters:Empowerment Journey Journal and The Purposed Woman 365 Devotional.

Dr. Wiggins received her Doctorate of Physical Therapy from Marymount University in Arlington, Virginia, in 2011. In 2018, she received her health and life coaching certifications from the Health Coach Institute. She is a wife, mother of three sons, physical therapist, and lover of health and wellness. Dr. Wiggins enjoys dancing, comedy shows, and traveling.

Other conferences I've been involved with:
Breaking Barriers, Building Boundaries, and Empowering Moms